The Art of Giving a Damn
Menu
  • Home
  • About the Show
    • Contact
  • Subscribe
  • Episodes
  • As Seen On
Menu

Is Your Body Holding You Back? with Holly Toronto (Episode #70)

Posted on May 3, 2019April 3, 2020 by theartofgivingadamn

Are you waiting until your body changes to do the things you want to do in life? Start your business, speak on stage, go live on video, travel the world, or show up and be seen?

Tune in for an insightful conversation with Holly Toronto about how to love, accept and respect your body – and why it’s so important to do, no matter what you see in the mirror today.

As a Certified Health Coach with a specialty in body image, Holly supports women and men in finding freedom from body shame and food fixation. She uses a non-diet, pro-self care approach that focuses on cultivating a peaceful relationship to the body and food, while avoiding deprivation, restriction, guilt or shame. From this place, her clients are able to make empowered decisions for their health, feel amazing in their bodies and live the life they desire.
​
Holly is extensively trained in the Transformational Coaching Method through Health Coach Institute. She works with private clients, groups and run online courses. Additionally, She leads workshops, classes and participate in panels discussing body positivity and self-love.

In her spare time, you’ll find Holly with her loved ones, cooking a delicious meal, drinking wine, doing yoga and being surrounded by beauty.

Get Holly’s free 5 day love your body course at www.loveyourbodyhc.com

Connect with Holly:

   

Share this Episode

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Subscribe – Free!

Subscribe on Android Listen to Stitcher Listen to The Art of Giving a Damn on RadioPublic

Ready to Try a Different Approach to Growing Your Business?

Latest Episodes

  • Show Up, Stand Out and SHINE with Lisa Benavidez (Episode 108)
  • How to Reduce Anxiety and Stress with Areefa Ali (Episode #107)
  • Own Your Story – and Watch Those Hands! with Holley Mignosi (Episode #106)
  • The Get F’ng Real Movement with Lisa Cherney (Episode #105)
  • Uncut with Rich Schefren: From Midlife Crisis to Saving Internet Business? (Episode #104)
  • Ancient Secrets for Modern Living with Simone Butler (Episode #103)
  • Creating Amazing Customer Experiences with Jill Raff (Episode #102)
  • When to Call in an Expert with Ren Cicalese (Episode #101)
  • The Gentle Business Revolution with Sarah Santacroce (Episode #100)
  • Changing the Way People Perceive You with Cyndy Porter (Episode #99)

Search the Podcast

© 2022 The Art of Giving a Damn | Powered by Superbs Personal Blog theme